メニュー - ユアシェイプ2012海外版用メモ

メニュー

• トップページ
• メニュー

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ACTIVITIES

• ＊WARM UP
• ＊RUN THE WORLD
• ＊WALL BREAKER
• ＊JUMP ROPE
• ＊STACK'EM UP
• ＊STOMP IT

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WORKOUTS

• ＊ARMS
• ＊CARDIO
• ＊ABS
• ＊TONING
• ＊BACK
• ＊SPORTS PREPARATION
• ＊GLUTES
• ＊HEALTH
• ＊LEGS

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CLASSES

• AFRICAN RHYTHMS
• ＊BOOT CAMP
• HIP HOP
• ＊CARDIO BOXING
• DESTINATION BOLLYWOOD
• ＊YOGA
• LATIN DANCE
• ＊ZEN ENERGY

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• ＊G SERIES FITTM WORKOUT

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DLC

• ＊JUMP ROPE_
• ＊BACK IN SHAPE