| Upper-Body Strength | Complete 100 push-ups in Single Exercise, Circuits or Adventure mode | 25 | 
		| Ups and Downs | Complete 50 push-ups in Single Exercise, Circuits or Adventure mode | 15 | 
		| Weekly challenge | Work out for 7 consecutive days | 50 | 
		| High Five | Work out for 5 consecutive days | 30 | 
		| Stretch It Out | Complete a warm-up sequence in Circuits or Adventure mode | 10 | 
		| Jump For the Stars | Complete 100 power jumps in Single Exercise, Circuits or Adventure mode | 25 | 
		| Energized! | Complete 100 jumping jacks in Single Exercise, Circuits or Adventure mode | 25 | 
		| Combat Veteran | Complete all Squat Round Kicks, Boxing Elbow combos and Boxing Punch Combos in Single Exercise mode | 20 | 
		| Abdominator | Complete 500 crunches in Single Exercise, Circuits or Adventure mode | 75 | 
		| Push-up Master | Complete regular, traveling and close push-ups in Single Exercise mode | 20 | 
		| Cardio Champion | Complete jumping jacks, squat jacks, high knees and butt kicks in Single Exercise mode | 20 | 
		| Core Crusher | Complete crunches, obliques, boat pose, and one-leg scissor crunches in Single Exercise mode | 20 | 
		| Totally Armed | Complete squat press, hammer curl, close push-up, and push-up in Single Exercise mode | 20 | 
		| Plyo Prize | Complete power jumps, jump squats, split press and skaters in Single Exercise mode | 20 | 
		| As Days Go By | Player must check their work out progress in the Fitness Calendar | 5 | 
		| Checking the Ranks | Access the Leaderboards from Stats or Adventure results | 5 | 
		| All aboard! | Complete 1 custom training circuit in Circuits mode | 10 | 
		| Keep the Train Rollin' | Complete 10 custom training circuits in Circuits mode | 50 | 
		| Personal Trainer | Create a custom training circuit in Circuits mode | 5 | 
		| Third Times a Charm | Work out for 3 consecutive days | 15 | 
		| Follow the Leader | Complete a Jillian created training circuit in Circuits mode | 15 | 
		| Jillian's Apprentice | Complete all Jillian created training circuits in Circuits mode | 125 | 
		| Journey Begins Here | Complete 1 circuit in Fitness Adventure mode | 10 | 
		| No Turning Back | Complete 15 circuit in Fitness Adventure mode | 30 | 
		| Almost There! | Complete 35 circuits in Fitness Adventure mode | 70 | 
		| Mission Complete | Complete all circuits in Fitness Adventure mode | 175 | 
		| Try, Try Again | Complete all exercises in Single Exercise mode | 60 | 
		| Carry Your Weight | Complete all 15 exercises that use dumbbells in Single Exercise mode | 15 | 
		| First Date | Access the Fitness Calendar from Stats | 5 | 
		| Strength and Balance | Complete 150 forward lunges in Single Exercise, Circuits or Adventure mode | 30 | 
各トレーニングの成功判定が最低(赤)の場合、その回のFitness Adventure modeやCircuits modeを終わらせるための回数にはカウントされるが、実績上の累積回数にはカウントされない模様。
赤より上の判定を一度も取れずに各モードを終えた場合は、そのモードのクリアカウント(チェックマーク)もつかない。