| Upper-Body Strength |
Complete 100 push-ups in Single Exercise, Circuits or Adventure mode |
25 |
| Ups and Downs |
Complete 50 push-ups in Single Exercise, Circuits or Adventure mode |
15 |
| Weekly challenge |
Work out for 7 consecutive days |
50 |
| High Five |
Work out for 5 consecutive days |
30 |
| Stretch It Out |
Complete a warm-up sequence in Circuits or Adventure mode |
10 |
| Jump For the Stars |
Complete 100 power jumps in Single Exercise, Circuits or Adventure mode |
25 |
| Energized! |
Complete 100 jumping jacks in Single Exercise, Circuits or Adventure mode |
25 |
| Combat Veteran |
Complete all Squat Round Kicks, Boxing Elbow combos and Boxing Punch Combos in Single Exercise mode |
20 |
| Abdominator |
Complete 500 crunches in Single Exercise, Circuits or Adventure mode |
75 |
| Push-up Master |
Complete regular, traveling and close push-ups in Single Exercise mode |
20 |
| Cardio Champion |
Complete jumping jacks, squat jacks, high knees and butt kicks in Single Exercise mode |
20 |
| Core Crusher |
Complete crunches, obliques, boat pose, and one-leg scissor crunches in Single Exercise mode |
20 |
| Totally Armed |
Complete squat press, hammer curl, close push-up, and push-up in Single Exercise mode |
20 |
| Plyo Prize |
Complete power jumps, jump squats, split press and skaters in Single Exercise mode |
20 |
| As Days Go By |
Player must check their work out progress in the Fitness Calendar |
5 |
| Checking the Ranks |
Access the Leaderboards from Stats or Adventure results |
5 |
| All aboard! |
Complete 1 custom training circuit in Circuits mode |
10 |
| Keep the Train Rollin' |
Complete 10 custom training circuits in Circuits mode |
50 |
| Personal Trainer |
Create a custom training circuit in Circuits mode |
5 |
| Third Times a Charm |
Work out for 3 consecutive days |
15 |
| Follow the Leader |
Complete a Jillian created training circuit in Circuits mode |
15 |
| Jillian's Apprentice |
Complete all Jillian created training circuits in Circuits mode |
125 |
| Journey Begins Here |
Complete 1 circuit in Fitness Adventure mode |
10 |
| No Turning Back |
Complete 15 circuit in Fitness Adventure mode |
30 |
| Almost There! |
Complete 35 circuits in Fitness Adventure mode |
70 |
| Mission Complete |
Complete all circuits in Fitness Adventure mode |
175 |
| Try, Try Again |
Complete all exercises in Single Exercise mode |
60 |
| Carry Your Weight |
Complete all 15 exercises that use dumbbells in Single Exercise mode |
15 |
| First Date |
Access the Fitness Calendar from Stats |
5 |
| Strength and Balance |
Complete 150 forward lunges in Single Exercise, Circuits or Adventure mode |
30 |
各トレーニングの成功判定が最低（赤）の場合、その回のFitness Adventure modeやCircuits modeを終わらせるための回数にはカウントされるが、実績上の累積回数にはカウントされない模様。
赤より上の判定を一度も取れずに各モードを終えた場合は、そのモードのクリアカウント（チェックマーク）もつかない。
